THE ANTIDOTE FOR DEPRESSION

Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior (Psalm 42:5)

One of our greatest fears as soldiers is NBC (Nuclear, Biological, and Chemical Warfare), especially the nerve agents. When we see the films of the poor goats exposed to agents and slowly twitch to death, it makes us very aware that this stuff is dangerous. But there is an antidote and if you inject yourself quick enough you’ll survive. Depression can be like a nerve agent. It can begin to dim the senses and paralyze positive thinking. Putting our hope in God and His promises is the antidote to depression.

SUNSET

‘In your anger do not sin’ Do not let the sun go down while you are still angry, and do not give the devil a foothold. (Ephesians 4:26-27)

As a soldier I’ve been all over the world and I have seen a lot of awesome sunsets. Kuwait, California, Korea, The Carolinas, Egypt, Texas, Italy, Kentucky, all with their own beautiful sunsets. But they also have one other thing in common. We’re not to let the Big Heat Tab in the Sky go down with our anger still simmering. That means dropping your ruck of frustration before BENT (Beginning Evening Nautical Twilight). Sunset mean letting it go.

When We are Weak

But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. (2 Corinthians 12:9)

We were training with Navy SEALs at Coronado, California and the obstacle course was getting a work out. Seems a little competition was going on between commanders. We had four consecutive runs at the sandy torture chamber and it appeared no one was winning. By the fourth round of affliction, my comrades and I had hit muscle failure and were doing more bumbling and stumbling than running and climbing. We had become weak, a tough thing for a young Ranger to admit. Certainly, we all have felt weak at one time or another. We run the obstacle course of life and sometimes we just get plain smoked. There are times we feel so weak, we wonder if we can make it another day. This is when we really get to see the strength of Christ in us. Call on Him and He will give you the strength you need to press on. (Phil 4:13)

It’s the Little Things

“Whoever can be trusted with very little can also be trusted with much…” (Luke 16:10)

Proud of myself and after much labor, I thought I had done a great job on making a new instructor assignment board. My Team Chief, a stickler for details, was quick to point out that the nametapes were not all the same length. A small detail that would certainly make the board look a lot better. He was instrumental in teaching me to pay attention to details. We also have to be very careful with the little things in our spiritual lives. We may start missing our weekly fellowship, or a daily devotion, or forget to pray. If we neglect these details, it hinders our fellowship with God. The smallest tasks may be the most important.

My Flock

Now the tax collectors and “sinners” were all gathering around to hear Jesus. But the Pharisees and the teachers of the law muttered, “This man welcomes sinners and eats with them.” (Luke 15:1-2)

I was setting up my pup tent in the “Dust Bowl” at the National Training Center when one of my young pious soldiers came to me with a look of distress. “Chaplain, how can you stand this place? I mean with all the dirt, and foul language and these…these guys…” So, I stopped and looked and listened to my soldiers around me. Hard working troops with uniforms stained with the odd mixture of camouflage, salt, sweat, and dust. The sight was mingled with the pinging of tent pegs and the sounds of joking, swearing, and complaining. I replied, “Looks and sounds like my mission field. And do you know what? Sooner or later the Love of God is going to break through and I want to be here when it does.”

GUARD DUTY

‘You have heard that it was said, ‘Do not commit adultery.’ But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.’ (Matthew 5:27-28)

Purity Check! How are you doing in the area of lust? This temptation starts with the eyes, enters the mind and could end up in sin, either in thought or action. Our first line of defense is having a sentry at our eyes. The simple act of looking away can be a big help. ‘Halt, Who Goes There! Do Not Advance to Be Recognized.’ Stay Alert, Stay Vigilant.

Dead or Alive

Say to them, `As surely as I live, declares the Sovereign LORD, I take no pleasure in the death of the wicked, but rather that they turn from their ways and live. (Ezekiel 33:11)

As Christian warriors, how should we respond to victories in battle? I think we can certainly rejoice that we have triumphed over evil. But, when we look at God’s attitude about people dying for their wicked ways, we see He would rather they repent. Christ tells us to love our enemies (Luke 6:27). How do we actually practice that? I think a practical way is to pray for them. Here’s an example of a prayer for our enemies; ‘God help our enemies to turn from their destruction before it is too late. Help them to wisely choose Your ways rather then the ways of the wicked.’ God would rather have a person turn and live than continue in evil and perish.

Brand New

Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator. (Colossians 3:9-10)

When I graduated from Basic Training I was a new person. I went from 17-year-old high school drop out, to being a soldier. A transformation had taken place and I would never be the same. I was a young rebellious kid who had been changed into a disciplined young man. I was brand new. As Christians, we have undergone a change as well. First, there is a spiritual change in our status with God. We have a new relationship with the Father through the righteousness of Christ. Then there are new adjustments in our actions. A soldier acts like a soldier. A Christian should act like Jesus Christ. There should be a definite transformation in us as we put our faith in Jesus. Live the New Life!

Pay Back is a Medevac

Do not take revenge, my friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord. (Romans 12:19)

We used to have a saying, ‘Pay Back is a Medevac.’ We would jokingly (and sometimes seriously) use this comeback when we had been slighted in some way or someone hurt one of our own. But, individual revenge is strictly off limits for Christians. We are commanded not to act as though we are judge, jury and executioner. We should leave the business of vengeance to God. There is no room for individual revenge in our Christian lives. However, before anyone relates this to the war on terrorism read Romans Chapter 13. Individual revenge? No. Governmental justice? Yes.

When We Go Off

A fool gives full vent to his anger, but a wise man keeps himself under control. (Proverbs 29:11)

I was standing on the hood of a M-151 Jeep exploding on my warriors who stood there looking sheepish. A section of my reconnaissance platoon had just crossed a wide-open danger area with no security measures. I was spitting flames when it dawned on me, ‘These guys know I’m a Christian and here I am cussing and swearing and peeling the paint off my jeep.’ Some may be quick to let me off the hook with, ‘You were a Platoon Sergeant, that’s the way you’re supposed to act’ or ‘That’s the only language troops understand.’ But the scriptures say that a man who can’t control his anger is a fool. Control is demonstrated when we consciously choose our words and how they are delivered. So now, when I feel like blowing up, I don’t act like a dud. C4 – Check Fire, Calm Down, Control Words, Communicate Effectively.